Hari Yoga's Founders

Himanshu Kapoor

Himanshu is a Holistic Health Practitioner in San Diego who has dedicated many years studying and teaching classics of Yoga and Meditation at Sivanada Asharam in India. Himanshu has extensive knowledge of anatomy and kinesiology. Additionally, he is an expert on yoga postures, breathing techniques, meditation, mudras, chakras, restorative Yoga, Ayurvedic medicine, and other ancient yogic healing therapies that help activate the body's innate healing capabilities. Himanshu graduated from Mueller College of San Diego where he educated himself in Integrated Body Work. Currently, Himanshu continues to study Traditional Chinese Medicine/Acupuncture at the Pacific College of Oriental Medicine in San Diego. Himanshu is blessed with a beautiful wife and 2 children.

Sandra Kapoor

Sandra's passion lies in fostering the holistic approach to mind and body wellness that is created through the science of Yoga. Sandra is a Holistic Health Practioner certified to teach Yoga from Sivananda Yoga of Neyyar Dam, India. She has studied under the lineage of the great Hatha Yogi's Swami Sivananda & Swami Vishnu- Devananda. Sandra's emphasis is to teach and guide her students to develop the Yoga postures through consistent practice and techniques. Sandra is a Biology Major from Colorado University and has over 7 years of teaching experience.