Massage by Hari (coming soon)
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Private/Corporate Yoga SessionsPRIVATE SESSIONS - One on One Yoga and MeditationPrivate sessions tailored to your needs are available at your home or office. Price: $ 75/- Per session. (Complete amount to be paid in advance)* Duration: 60 Minutes *This price is subject to change without prior notice. CORPORATE SESSIONSYoga and meditation enhance the well-being, productivity, and health of your team. The details are as follows for 'Corporate Wellness Program' - Yoga and Meditation. What do we teach and how it benefits you? Asanas - Steady Poses - It builds the strength in muscles and joints to perform the day to day work better. Pranayama - Yogic Breathing Techniques - It activates the energy channels and helps in flow of energy in physical body. Meditation - It helps in reducing the level of stress and improves the performance in personal and professional world. Prerequisites: Anyone with any kind of physical condition can participate in this program. Participants should wear loose comfortable clothing, bring their own yoga mats, blocks or straps if they use it. Duration: 60 minute each class for 7 weeks and we meet 2 times a week - this is a 14 week program. Location: At your work place. Price: $155/- per participant. (Complete amount to be paid in advance) Size: The size of class does not matter can be 1 to 100 participants. Please contact us to arrange a corporate yoga wellness program for your team. |
