Group Classes

Your individual practice begins with deciding which atmosphere you prefer; group, or private. Our group classes focus to create a network of physical postures orchestrated by breathing to illuminate the calm with-in. Our schedule of classes can be viewed below.

Our goal is to get you into Yoga. Whether you join us at one of our steady locations for a group class, or allow the group class to come into your own living room, Hari Yoga offers traditional mind-body connection focusing on breathing, posture, and relaxation.


Monday, Wednesday, Friday 9-10AM
ACADEMY OF PERFORMING ARTS
5120-C Baltimore Drive
La Mesa, CA 91942
619-282-1884/Phone
http://www.apastudios.com

Friday PM 6-7:30PM
Ivanhoe Village Apartments
Clubroom
2675 Fletcher Parkway
El Cajon, CA 92020
619-764-9104/phone

Tuesday, Thursday 12-1PM
Saturday 10-11:30AM, 11:30-1:00PM
UCSD Recreation Department
University of California, San Diego
9500 Gilman Drive
La Jolla, CA 92093-0529
Register at their website: https://recreation.ucsd.edu